Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, October 20, 2023
Time: 10:01
Distance: 2.14 Miles
Completed: 49%
Calories: 66
Speed (MPH): 12.8 Avg / 23.4 Max
Power (Watts): 94 Avg / 326 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 136 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.