| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, October 21, 2023 |
| Time: | 14:25 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 16.7 Avg / 23.2 Max |
| Power (Watts): | 177 Avg / 301 Max |
| Cadence (RPM): | 64 Avg / 78 Max |
| Heartrate (BPM): | 146 Avg / 148 Max |
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