Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Saturday, October 28, 2023
Time: 14:22
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.1 Avg / 19.1 Max
Power (Watts): 111 Avg / 177 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 171 Avg / 239 Max

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