Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Sunday, October 29, 2023
Time: 30:27
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 158 Avg / 489 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 148 Avg / 151 Max

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