Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, October 30, 2023
Time: 29:31
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.9 Avg / 28.6 Max
Power (Watts): 187 Avg / 428 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 114 Avg / 170 Max

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