Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tyler Nuckoles
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 2, 2023
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 156 Avg / 329 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 137 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.