Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rachael Manhard
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, November 3, 2023
Time: 29:24
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 14.2 Avg / 21.3 Max
Power (Watts): 114 Avg / 280 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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