| Rider: | Robert Jones |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, November 6, 2023 |
| Time: | 17:30 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 131 |
| Speed (MPH): | 12.8 Avg / 16.4 Max |
| Power (Watts): | 105 Avg / 300 Max |
| Cadence (RPM): | 71 Avg / 91 Max |
| Heartrate (BPM): | 159 Avg / 191 Max |
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