Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, November 10, 2023
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 136 Avg / 264 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 110 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.