Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Folan
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, November 10, 2023
Time: 22:04
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 101 Avg / 181 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.