Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 14, 2023
Time: 7:53
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 11.4 Avg / 14.9 Max
Power (Watts): 78 Avg / 137 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 145 Avg / 187 Max

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