| Rider: | Shaun Howell |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Wednesday, November 15, 2023 |
| Time: | 18:31 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 17.6 Avg / 29.2 Max |
| Power (Watts): | 199 Avg / 528 Max |
| Cadence (RPM): | 76 Avg / 107 Max |
| Heartrate (BPM): | 141 Avg / 173 Max |
Personal Best
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