Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 15, 2023
Time: 14:35
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 109 Avg / 197 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 114 Avg / 120 Max

Ghost

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