Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Guenther
Team: JCC - Rochester (Rochester, NY)
Date: Wednesday, November 15, 2023
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 163 Avg / 357 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 103 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.