Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Thursday, November 16, 2023
Time: 17:58
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 111 Avg / 143 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 168 Avg / 239 Max

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