Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, November 17, 2023
Time: 30:57
Distance: 5.23 Miles
Completed: 97%
Calories: 166
Speed (MPH): 10.1 Avg / 20.7 Max
Power (Watts): 72 Avg / 189 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 110 Avg / 175 Max

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