| Rider: | Steve Armstrong |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Friday, November 17, 2023 |
| Time: | 19:40 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 15.3 Avg / 18.4 Max |
| Power (Watts): | 134 Avg / 265 Max |
| Cadence (RPM): | 67 Avg / 77 Max |
| Heartrate (BPM): | 122 Avg / 132 Max |
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