Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, November 17, 2023
Time: 16:17
Distance: 5.43 Miles
Completed:
Calories: 267
Speed (MPH): 20.0 Avg / 27.1 Max
Power (Watts): 257 Avg / 590 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 63 Avg / 116 Max

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