Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: W M
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 17, 2023
Time: 27:58
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 12.9 Avg / 21.7 Max
Power (Watts): 110 Avg / 397 Max
Cadence (RPM): 94 Avg / 102 Max
Heartrate (BPM): 123 Avg / 140 Max

Ghost

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