Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Saturday, November 18, 2023
Time: 30:06
Distance: 7.19 Miles
Completed: 61%
Calories: 317
Speed (MPH): 14.3 Avg / 27.7 Max
Power (Watts): 163 Avg / 288 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

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