Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Odonnell
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Saturday, November 18, 2023
Time: 30:09
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 10.0 Avg / 15.3 Max
Power (Watts): 54 Avg / 125 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 114 Avg / 131 Max

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