Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Douglas Erdman
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, November 19, 2023
Time: 28:37
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.1 Avg / 25.3 Max
Power (Watts): 153 Avg / 319 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 151 Avg / 237 Max

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