Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, November 21, 2023
Time: 23:53
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 10.1 Avg / 18.8 Max
Power (Watts): 80 Avg / 208 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 105 Avg / 116 Max

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