| Rider: | Mors Kona |
| Team: | YMCA - Greater Omaha - Sarpy (Papillion, NE) |
| Date: | Wednesday, November 22, 2023 |
| Time: | 16:28 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 18.2 Avg / 24.1 Max |
| Power (Watts): | 197 Avg / 364 Max |
| Cadence (RPM): | 69 Avg / 79 Max |
| Heartrate (BPM): | 148 Avg / 171 Max |
Personal Best
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