Rough Rider 8.30 mi

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Lap Details

Rider: Mike Tams
Team: Workout Anytime - Hixson (Hixson, TN)
Date: Thursday, November 23, 2023
Time: 29:36
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 177 Avg / 349 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 170 Avg / 194 Max

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