Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Paprocki
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 24, 2023
Time: 19:18
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 137 Avg / 217 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 111 Avg / 129 Max

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