Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Sunday, November 26, 2023
Time: 15:45
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.3 Avg / 20.7 Max
Power (Watts): 146 Avg / 296 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 173 Avg / 239 Max

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