| Rider: | fred herbster |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, November 27, 2023 |
| Time: | 31:15 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 13.4 Avg / 21.5 Max |
| Power (Watts): | 122 Avg / 334 Max |
| Cadence (RPM): | 53 Avg / 74 Max |
| Heartrate (BPM): | 141 Avg / 238 Max |
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