Bent Spoke 4.00 mi

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Lap Details

Rider: trip mallonee
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 27, 2023
Time: 17:51
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 13.5 Avg / 22.9 Max
Power (Watts): 127 Avg / 582 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 100 Avg / 143 Max

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