Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, November 27, 2023
Time: 13:24
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 17.9 Avg / 23.8 Max
Power (Watts): 207 Avg / 469 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 149 Avg / 163 Max

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