Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Williams
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Tuesday, November 28, 2023
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 231 Avg / 396 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 103 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.