Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Williams
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Tuesday, November 28, 2023
Time: 12:28
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.3 Avg / 24.5 Max
Power (Watts): 239 Avg / 428 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 121 Avg / 191 Max

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