Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Bucy
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, November 28, 2023
Time: 30:40
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.6 Avg / 21.0 Max
Power (Watts): 120 Avg / 204 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 115 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.