Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Riley Irving
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 28, 2023
Time: 11:19
Distance: 4.01 Miles
Completed:
Calories: 212
Speed (MPH): 21.3 Avg / 26.1 Max
Power (Watts): 298 Avg / 555 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 109 Avg / 109 Max

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