Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sydnae Townsend
Team: Workout Anytime - Athens (Athens, AL)
Date: Tuesday, November 28, 2023
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 137 Avg / 331 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 150 Avg / 172 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.