| Rider: | Jim Goody |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, November 30, 2023 |
| Time: | 20:11 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 14.9 Avg / 18.4 Max |
| Power (Watts): | 126 Avg / 264 Max |
| Cadence (RPM): | 62 Avg / 71 Max |
| Heartrate (BPM): | 138 Avg / 157 Max |
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