| Rider: | David Black |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Thursday, November 30, 2023 |
| Time: | 12:43 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 18.9 Avg / 24.5 Max |
| Power (Watts): | 232 Avg / 447 Max |
| Cadence (RPM): | 70 Avg / 90 Max |
| Heartrate (BPM): | 157 Avg / 165 Max |
Personal Best
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