Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 30, 2023
Time: 13:07
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 215 Avg / 483 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 161 Avg / 168 Max

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