Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, November 30, 2023
Time: 14:01
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 18.9 Avg / 21.6 Max
Power (Watts): 201 Avg / 266 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.