Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Clint Carpenter
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 30, 2023
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.6 Avg / 21.7 Max
Power (Watts): 119 Avg / 296 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 133 Avg / 148 Max

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