Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Mathers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, November 30, 2023
Time: 15:51
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 145 Avg / 311 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 126 Avg / 150 Max

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