Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Sweeney
Team: JCC - Mayerson (Cincinnati, OH)
Date: Friday, December 1, 2023
Time: 13:00
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.5 Avg / 26.5 Max
Power (Watts): 222 Avg / 418 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 106 Avg / 106 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.