Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, December 1, 2023
Time: 19:16
Distance: 4.42 Miles
Completed:
Calories: 130
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 97 Avg / 223 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 97 Avg / 159 Max

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