Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lobster Dance
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Saturday, December 2, 2023
Time: 15:54
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 15.1 Avg / 23.9 Max
Power (Watts): 145 Avg / 294 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 138 Avg / 157 Max

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