Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Breneman
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, December 2, 2023
Time: 4:19
Distance: 1.11 Miles
Completed: 28%
Calories: 49
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 170 Avg / 399 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 172 Avg / 178 Max

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