Rider: | Matt Carroll |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Tuesday, December 5, 2023 |
Time: | 5:06 |
Distance: | 1.5 Miles |
Completed: | |
Calories: | 57 |
Speed (MPH): | 17.7 Avg / 19.8 Max |
Power (Watts): | 169 Avg / 270 Max |
Cadence (RPM): | 70 Avg / 79 Max |
Heartrate (BPM): | 164 Avg / 206 Max |
Personal Best
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