Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, December 7, 2023
Time: 14:17
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.8 Avg / 21.6 Max
Power (Watts): 175 Avg / 362 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 96 Avg / 142 Max

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