Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, December 11, 2023
Time: 49:05
Distance: 11.03 Miles
Completed:
Calories: 489
Speed (MPH): 13.5 Avg / 29.0 Max
Power (Watts): 147 Avg / 373 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 173 Avg / 227 Max

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