Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Wednesday, December 13, 2023
Time: 56:00
Distance: 11.53 Miles
Completed:
Calories: 507
Speed (MPH): 12.3 Avg / 26.0 Max
Power (Watts): 131 Avg / 424 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 102 Avg / 223 Max

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