Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 14, 2023
Time: 11:33
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 20.8 Avg / 28.4 Max
Power (Watts): 289 Avg / 600 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 128 Avg / 146 Max

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